Eating out has changed a lot since I have had to start eating gluten and dairy free. Burger joints are out, I have to be careful with Indian (a lot of cream) and I am pretty much limited to salads at all other restaurants. Which is why I am currently obsessed with Cafe Verde in Lethbridge!


On Mayor Magrath, tucked behind FatBurger is a wonderful little Mexican cafe where you custom order your dish. It offers plenty of corn options and all you have to do is ask for no cheese.

custom order your meal

custom order your meal

I eat here 2-3 times a week and I order the same thing every single time. Pork salad with corn chip instead of a flour tortilla, rice and beans, hot sauce, cilantro, guacamole, and pico. The pork is so juicy a dressing isn’t needed. And this meal actually keeps me full for several hours.

How fresh & delicious does this look?

How fresh & delicious does this look?

When you find something that meets your food restrictions, you stick with it. ┬áHop over to Cafe Verde today and try it out! You won’t regret it.


1 Comment

  • My Daily Yoga Challenge- Week 1 | Betty LIVIN March 3, 2014 at 9:59 am

    […] 25 minutes for my food, cancelled my order because that was not enough time to eat. I went to my FAVOURITE restaurant in town, where my debit card was declined. Luckily, the workers know me since I eat there 1-2 times a week […]


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