Friday- Cold 20 minute walk
I thought I was going to do a 50 minute walk around the office but it was too cold and rainy and I wimped out after 20 minutes! Ha ha! Better than nothing I guess!

Too cold and rainy!

Too cold and rainy!

Saturday- Nothing

Here’s the deal with Saturday, I was woken up at 6 a.m. by an adorable, curly haired baby. At 3 p.m. I got dressed to workout but was so exhausted I decided to take a 20 minute power nap. That 20 minute nap turned into 2.5 hours and then we had to go to a friends house for dinner. Oops!!

Sunday- Dog walk & Pilates

It was a cold raining day but I bundled up and took Rocky out for a much needed run.

photo 1 (2)

After our walk, I headed to my yoga buddy Rachelle’s house for some cardio pilates at her place./ We used a DVD my mum had given me as a gift a while ago. The pilates part was great, it really worked my core hard but the cardio was a bit of a joke. Still, we got in some physical activity on an otherwise crappy day!

Monday- Two Games of Softball (5km)

I got in some good running playing outfield in softball on Monday!

Purple socks baby!

Purple socks baby!

 Tuesday- Nothing

I knew I wouldn’t get anything done this day. I had to work through lunch and Tuesday’s I have dinner and spend the evening at my grandparents. I did do 10 minutes of yoga with Ryan, so that was fun.

Wednesday- 5.25 mile run in 1:05

My first long run since my 10k last month! Cardio-wise I felt fine, it was my stiff and heavy legs that gave me issues.

photo 1 (7)

Thursday- Nike Training Club in the Park

I had planned on doing a burpee run but a school had taken over the Civic Track for a field day. I headed to another park nearby and did a killer NTC workout that blasted my legs, they were jelly on the run back.

It was warm enough for shorts! SHORTS!

It was warm enough for shorts! SHORTS!


No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: