3 Week Triathlon Training Program

I do crazy things people, like sign up for a triathlon three weeks out. Yeah….. I don’t know why I do the crazy things I do!

Today I took my first step to training with a mini brick run. I was on my 70s bike with no gears which made for a difficult 11.57 miles and I did a short run of a mile.

Brick runs are tiring!

Brick runs are tiring!

Because all the training programs I found were 12 week or put the workouts in terms I didn’t like, I combined several to create my own three week program.

Here is what I’ll be up to the next three weeks.

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No Comments

  • Kristin June 22, 2014 at 11:16 pm

    Ohhh baby, you know how to work it!!! Wow, I love your workouts!!! Awesome!!! I seriously LOVE that you signed up for a triathlon!!! Very cool!!! Can’t wait to hear about your training!! XOXO!!!

    Reply
  • my1sttrirace June 23, 2014 at 8:08 am

    Best of luck. You probably don’t need all of those Bricks. Two will suffice, just to learn to transition the legs. Make sure you are comfortable in those open water swims.

    Reply
    • Betty LIVIN June 23, 2014 at 8:52 am

      Thanks for the advice!!! I am seriously so worried about having so little time to train. I appreciate the advice! 🙂 🙂 🙂

      Reply

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