Friday Fitness Recap- Aug. 22

Summer Friday Fitness

Life sure is funny. Some weeks fly by and others crawl on! This week was a slow one for sure. The weather the second half of the week has been cold, almost fall like and I am not impressed. I expect fall to stay away at least until late September!

Friday-Nothing

I took the afternoon off to go to Calgary for The Band Perry concert So a workout didn’t happen.

Saturday- 3 softball Games

It was our league softball tournament and I got to spend three games running around in outfield and trying to get to first. I was hitting pretty good but they were high so it was easy for the left fielder to snag them. Boo!

Softball ladies!

Softball ladies!

Sunday- 1 softball game

We only had one game on Sunday which was good and bad. I was so sore from the day before I was glad we only had one but by the time it was over I was warmed up and ready to play another game!

Monday- Hatha Yoga

Lunchtime yoga felt so amazing on my tight and sore muscles.

Tuesday- Walked my butt off

I technically didn’t work out Tuesday but I walked my butt off! It was the Whoop Up Days Parade and we were told by parade organizers that drops offs and parking at the marshalling area wasn’t allowed so I walked to the mall and back. Then after the parade, I was sent to walk around and tell folks about our BBQ. After that I walked to London Road Market.

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Wednesday- Short walk with Rocky & Ryan

A bad day at work left me grump so a walk in the rain sounded just right. There is something therapeutic about jumping in puddles. If you don’t believe me, give it a try!

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Thursday- Two Softball Games

I subbed for my friend Lisa’s team and played under the lights. It feels so good to finally be getting decent at this sport!

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We’ll see what activity this weekend brings. I’m a little frantic to go camping because the summer is rapidly coming to a close but this rain does not make a weekend in a tent with two kids sound appealing!

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