Friday Fitness Recap- Sep.5

Friday- Walked around Waterton

I went to Waterton for dinner with my buds Keirstyn and we walked around the town and Emerald Bay while catching up.

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Saturday– Nothing

Most of Saturday was sitting and enjoying the view on the Going-to-the-Sun Road.

Sunday– Walking! Walking! Walking!

My Fitbit buzzed by about 9:30 a.m. because Rocky and I were walking so much.

Monday- One hour paddle boarding

This is a core and leg workout for sure. It works your arms too, but I would have needed another hour to feel it I think.

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Tuesday– Nothing

Tuesday was just too busy. I had to do an enormous grocery shop, see my grandma in the hospital, make my grandpa dinner and then I wound up sleeping over at my grandpas. This is why I need to get my butt up in the mornings!

Wednesday– Walked a lot

I volunteered to be a course marshall for the Tour of Alberta and I walked a TON, in the rain for several hours.

Thursday– Nothing

It was another evening of grandparents car so a workout wasn’t in the cards.

I know I have been saying this every Friday for weeks, but I REALLY need to start scheduling/planning for morning workouts! Life is so hectic and will be all month that I won’t get anything in if I don’t figure out a way to squeeze it into my schedule.

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  • Karen September 5, 2014 at 2:09 pm

    That is so sweet that you paddleboard! I would love to try it! 🙂 Have a great weekend Rachel!

    Reply

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