I knew going into my cesarean that I would not be allowed to do anything strenuous for six weeks after TyTy’s birth, but I had […]
Category: Fitness
Staying fit is essential for a balanced and healthy life.
My 6 Tips For Doing Hot Yoga While Pregnant
Man, do people ever have a lot of opinions on what you should and shouldn’t do when you’re pregnant! Suddenly your eating habits, your workouts, […]
Shoe Review: Saucony Freedom ISO
I have often talked about how much I LOVE my Saucony Triumph’s. I used them to train for the Banff Half this year and I […]
2017 Santa Shuffle Race Recap
Yesterday made a great day for a fun run! For the third year in a row, I bundled up and hit Nicholas Sheran Park to […]
2017 Banff Half Marathon Race Recap
The Banff Marathon took place in one of the most beautiful places in the world, and while I didn’t hit my goal, I’m happy to […]
Canadian Fitness Bloggers to Keep an Eye Out For
I was so excited when I got an email saying my blog was being included on Culture Trip’s list of Canadian Fitness Bloggers to Keep […]
Aerial Yoga is Nauseatingly Fun
I meant to post about my first experience trying aerial yoga last week but that one blissful hour of fun and laughter was the only […]
Saucony Triumph ISO3 Shoe Review
You know how you go shoe shopping in a large store like Sport Chek and the shoes are under separate headings like “Running, Cross Training, and […]
Link Love: Winter Running Tips
Holy crap is it ever cold! I don’t know about you my fellow Canadians runners, but I am taking it inside on the treadmill until […]
2016 Santa Shuffle 5k Recap
Way back in September, a group of overwhelmed and stressed out U of L Education students were sitting around the Curr Lab (The Ed part […]