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BetterLivin

BetterLivin

Hiking, Running and Healthy Living

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My 4 Year Old Hiked Bears Hump
Hiking

My 4 Year Old Hiked Bears Hump

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Hiking to Mount Crandell
Hiking

Hiking to Mount Crandell

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Hiking to Star Creek Falls with Kids
Hiking

Hiking to Star Creek Falls with Kids

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Night Hiking Under A Super Moon
Hiking

Night Hiking Under A Super Moon

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LadiesFest 8k Race Recap 2022
Fitness

LadiesFest 8k Race Recap 2022

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Hi! I’m Rachel!

I’m an Alberta-based mama and substitute teacher who loves to write.

This is a blog focused on hiking, fitness, healthy living, and living your best life! Visit my ‘About’ page for more info.

Featured Post

Waterfalls & Icebergs at Cameron Lake

My Favourite Posts

I have a lot of posts with stories near and dear to my heart but these are a handful of my favourites:

  • Waterfalls & Icebergs at Cameron Lake
  • Camping with babies
  • Bertha Falls, No Shoes, No Pants, No Problem
  • He’s Here
  • Logan’s Birth Story
  • Ice Skating on Waterton Lake
  • Mt. Galwey & a Scrambling Accident
  • Mt. Vimy Peak & Biking in a Hailstorm
  • Amazing Cracker Lake 
  • My Fitness History
  • Hiking Highline Trail

 

Recent Posts

  • 7 Natural Ways to Help You Have a Better Sleep
  • Hiking to Star Creek Falls with Kids
  • Night Hiking Under A Super Moon
  • My 4 Year Old Hiked Bears Hump
  • Treating Inflammation with Lymphdiaral Drainage-Cream

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racheltynanrichards
I have a new article posted to @exploremagazine to I have a new article posted to @exploremagazine today! I spoke with @canmoremd to get a Doctors perspective on whether cold plunging while hiking is safe. Visit this link to read more: https://www.explore-mag.com/Should-You-Go-Cold-Plunging-While-Hiking
Is there anything cuter than a toddler in hiking b Is there anything cuter than a toddler in hiking boots? Up on the blog today is a recap of hiking to Star Creek Falls with kids. This is a short but adventurous hike that requires some climbing up a chain next to a waterfall. It’s a great one for brave kids.
I sure miss my siblings! Whether we’re chilling I sure miss my siblings! Whether we’re chilling at home or climbing mountains, we always have a great time. Can anyone name this hike? 🥾
Tynan has been telling people his favourite part o Tynan has been telling people his favourite part of our trip was sleeping in a tent. I forgot how much I loved it too! There is something so relaxing about the simplicity of only needing a tent and sleeping bag. 🏕 The key question now is do I dare try to take Logan out tenting? Lol!
I promised Ty we would go to the desert on this tr I promised Ty we would go to the desert on this trip and we found it at Snow Canyon. So hot!!!
Angel’s Landing did NOT disappoint! It was just Angel’s Landing did NOT disappoint! It was just as sketchy as the pictures look and I loved it! And I thought Bears Hump was a short but steep hike. 🥵 #zionsnationalpark #angelslanding #hiking #hike
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Join My Adventures on Instagram! @racheltynanrichards

racheltynanrichards
I have a new article posted to @exploremagazine to I have a new article posted to @exploremagazine today! I spoke with @canmoremd to get a Doctors perspective on whether cold plunging while hiking is safe. Visit this link to read more: https://www.explore-mag.com/Should-You-Go-Cold-Plunging-While-Hiking
Is there anything cuter than a toddler in hiking b Is there anything cuter than a toddler in hiking boots? Up on the blog today is a recap of hiking to Star Creek Falls with kids. This is a short but adventurous hike that requires some climbing up a chain next to a waterfall. It’s a great one for brave kids.
I sure miss my siblings! Whether we’re chilling I sure miss my siblings! Whether we’re chilling at home or climbing mountains, we always have a great time. Can anyone name this hike? 🥾
Tynan has been telling people his favourite part o Tynan has been telling people his favourite part of our trip was sleeping in a tent. I forgot how much I loved it too! There is something so relaxing about the simplicity of only needing a tent and sleeping bag. 🏕 The key question now is do I dare try to take Logan out tenting? Lol!
I promised Ty we would go to the desert on this tr I promised Ty we would go to the desert on this trip and we found it at Snow Canyon. So hot!!!
Angel’s Landing did NOT disappoint! It was just Angel’s Landing did NOT disappoint! It was just as sketchy as the pictures look and I loved it! And I thought Bears Hump was a short but steep hike. 🥵 #zionsnationalpark #angelslanding #hiking #hike
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