Fitness

Mizuno BreathThermo Review

I kicked off marathon training in January. In Canada. And what a wild ride it’s been. I’ve run in -25C and in 70km/hour winds. You […]

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Spring Day at Writing on Stone

It’s becoming tradition to spend at least one day during the spring playing amongst the hoo doos at Writing on Stone Provincial Park. In the […]

Fitness

Moonlight Run 2022 Race Recap

A few weeks ago, 1500 Lethbridge/Southern Alberta runners excitedly gathered for the first Moonlight Run since the pandemic. I’ve run in the Moonlight Run several […]