Tag Archives : 2Xu training camp

2XU Training Camp- Day 3- Power, Speed & Hot Yoga


Getting sick of my day by day recaps of the 2XU Ultimate Performance Training Camp? Too bad! Actually- this is the last recap, though I still have more coming that will be focused on areas we discussed such as sleep, alignment,  etc.  but Day 3 was our last official day as campers. Like my last two days, I popped out…

2XU Training Camp- Day 2- Strength & SUP


Day 2 of the 2XU Ultimate Performance Training camp was my favourite day I think! Every day was awesome but this day we went paddle boarding which I’ll go into a little more later. We started off at the Yard to talk about alignment, refuelling and recovery and work on strength. [caption id="attachment_8100" align="aligncenter" width="720"] Jeff talks recovery, alignment, and…

2XU Training Camp- Day 1- Tar & Beach Volleyball


On Day 1 we had the morning off for those who travelled across the world (Australia, Hong Kong, Norway, Sweden, UK) to try to acclimatize to the new time zone. I made the most of my morning by getting up at 6 am and hitting the beach for a relaxing beach side-walk. [caption id="attachment_8083" align="aligncenter" width="840"] Beach walk[/caption] My walk was…

2XU Training Camp- The Place, The People, The Gear


Ok my lovely readers- I HAVE to buckle down and finally share the details of my AMAZING trip to the 2XU Ultimate Performance Training Camp in Hermosa Beach, California last week. It looks like I have about 6-7 posts coming! Recaps of the days and then specific area focused topics we talked about such as sleep, alignment, etc. I'm hoping…