Tag Archives : curling

Friday Fitness Recap- Dec.11


It’s my last day of classes! Woot! Woot! Finals next week and Christmas break- I am so excited! I’m really enjoying this run streak. Not only does it force me to do at least a one mile run every day but I’ve noticed a huge spike in my energy levels! Remember how exhausted I’ve been from PE classes and workouts?…

Friday Fitness Recap- Dec. 4


Fridaaaaaay! Too bad this one isn’t too exciting because I have SO MUCH homework to do this weekend that I’ll be preoccupied. Only one more week of classes and then it’s finals and I get a break! Woot! Woot! Friday- Nothing Saturday- 30 minute run on treadmill Squeezed in a 30 minute run between butt loads of homework and housework.…

Friday Fitness Recap- Feb. 14


Happy Valentine’s Day- I guess. I’m not one for Valentine’s Day. Maybe it’s because of all the crappy ones I had as a teenager where I secretly hoped an admirer would surprise me with flowers and candy but it never happened. Did I really just admit that? Wow, I am getting comfortable with this whole blogging thing. I just asked…

Friday Fitness Recap- Jan.24


Sometimes life just won’t let you workout. I was supposed to do a long run this weekend (8 miles) but my husband was called into work over the weekend leaving me to care for my two step kids. I checked my gym and they only do childcare during the week (so inconvenient for working mom’s), I live in a small…

Fit Tip Tuesday- Sports Aren’t Just for Kids!


Fit Tip Tuesday was started by one of my favourite health blogs The Skinny on Health. If you go to her Fit Tip Tuesday post, you’ll be able to see links with tips from other bloggers. If there is one thing I miss about being in school more than anything else, it’s sports. Nothing felt better than a two hour…

Friday Fitness Overview


I discovered an AMAZING app this week! The new Nike Training Club app. This amazing app gives you a ton of free workouts you can do at home. All you need is weights and a wide space and you are good to go. These workouts get my heart pounding and I sweat buckets, all in 30-45 minutes. I am going…

My First Time Curling


I was super stoked when my buds from Waterton Keirstyn said she was in Magrath last night curling. I popped in to see her and visit and she kindly offered to switch me out with her so I could try curling. Even though I was raised in Canada, I was not exposed to curling until the Vancouver 2010 Olympics when…