I wanted to share how to use a checklist to establish healthy habits. Using a checklist has really helped me during this pregnancy. It started […]
Tag: healthy living
My Thoughts on Marathon Training
This is a very belated and overdue post. And maybe a bit of a head scratcher since I never did complete a marathon. (I’ll share […]
Milk River Long Weekend- I Pulled My Butt Playing Softball
Like my title? Blog experts always say to have a catchy title and that’s pretty catchy is it not? I don’t know what it is […]
How to Stay Healthy While Camping
I recently went camping for a weekend and the way I ate was atrocious! I legit felt gross when I got home. Chips, candy, pop, beer- yeesh! […]
Movement Skills Parents Need to Teach Their Children
I am loving school but I have to say I was really surprised to learn the amount of physical skills that parents need to teach […]
Grandma’s Chicken & Veggie Soup Recipe
I grew up eating grandma’s chicken stew, it was my favourite meal. As an adult it’s my favourite to make because it’s cheap, tasty, and […]
Enjoying a solo road trip
Last week I cleaned my car from top to bottom in preparation for a 13 hour drive by myself to Seattle. Ryan couldn’t understand why […]
My Fit Friend – Jessica
I want to start doing a monthly blog post where I feature a friend of mine who is dedicated to fitness. For my first post, […]
Clause Cause 5k Race Recap
I honestly don’t know why I do some of the things I do. For instance, why would I sign up for a 5k in November when I […]