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BetterLivin

BetterLivin

Hiking, Running and Healthy Living

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Catching the Last of the Larches at Upper Rowe Lake
Hiking

Catching the Last of the Larches at Upper Rowe Lake

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Looking for Paradise Lake
Hiking

Looking for Paradise Lake

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Lost in the Larches at Haig Ridge
Hiking

Lost in the Larches at Haig Ridge

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Angels Landing in Zion National Park
Hiking

Angels Landing in Zion National Park

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My 4 Year Old Hiked Bears Hump
Hiking

My 4 Year Old Hiked Bears Hump

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Tag: lethbridge dragon boats

Lethbridge Dragon Boat Festival 2013 Recap
Life

Lethbridge Dragon Boat Festival 2013 Recap

This weekend marked my fourth year of racing in the Lethbridge Dragon Boat Festival and my second year with the City of Lethbridge’s team Dragn R […]

Hi! I’m Rachel!

I’m an Alberta-based mama and substitute teacher who loves to write.

This is a blog focused on hiking, fitness, healthy living, and living your best life! Visit my ‘About’ page for more info.

Featured Post

Waterfalls & Icebergs at Cameron Lake

My Favourite Posts

I have a lot of posts with stories near and dear to my heart but these are a handful of my favourites:

  • Waterfalls & Icebergs at Cameron Lake
  • Camping with babies
  • Bertha Falls, No Shoes, No Pants, No Problem
  • He’s Here
  • Logan’s Birth Story
  • Ice Skating on Waterton Lake
  • Mt. Galwey & a Scrambling Accident
  • Mt. Vimy Peak & Biking in a Hailstorm
  • Amazing Cracker Lake 
  • My Fitness History
  • Hiking Highline Trail

 

Recent Posts

  • Natural Hyaluronic Products to Help Dry, Winter Skin
  • Wellness Gift Guide
  • Electrolytes are Just as Important in the Winter!
  • Catching the Last of the Larches at Upper Rowe Lake
  • Ways I’m Trying to Improve My Sleep Quality

Explore the Blog!

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racheltynanrichards

Above freezing temperatures meant a little mountai Above freezing temperatures meant a little mountain exploring with the boys! And Logan is STILL on my back. 🤦🏼‍♀️
It’s always fun to look back on the year you’v It’s always fun to look back on the year you’ve had. But I’m really looking forward to what I create in this next year! 

#newyears #2022 #reflection #hiking
What was your best view in 2022? #2022 #newyear What was your best view in 2022? 

#2022 #newyear #happynewyear #hiking #mountains #waterton
Happy 3rd birthday to my wild and crazy Logi Bear! Happy 3rd birthday to my wild and crazy Logi Bear! Every year I think he’s going to get easier but his energy is endless- well, almost endless. His naps are a very necessary power up. 

Let’s see what his 3rd year will bring! 🤪
This deep freeze has kept us indoors in our pajama This deep freeze has kept us indoors in our pajamas! 

@nest_designs are a Canadian company that create eco friendly products  that are comfy, cozy, and oh so cute!
Frigid temps (-30C) aren’t stopping me from enjo Frigid temps (-30C) aren’t stopping me from enjoying my iced protein coffee from @thepolarjoeco! It’s a great energy boost before a workout, when I at work, or just trying to keep up with my kids! 

If you want to combine coffee with a protein boost, I highly recommend you try it! Use the code ‘RACHEL10’ to save 10% off your first order. 

If you’re hesitant, come over to my place and I’ll whip you up a cup to try for yourself. 😊
Load More... Follow on Instagram

Join My Adventures on Instagram! @racheltynanrichards

racheltynanrichards

Above freezing temperatures meant a little mountai Above freezing temperatures meant a little mountain exploring with the boys! And Logan is STILL on my back. 🤦🏼‍♀️
It’s always fun to look back on the year you’v It’s always fun to look back on the year you’ve had. But I’m really looking forward to what I create in this next year! 

#newyears #2022 #reflection #hiking
What was your best view in 2022? #2022 #newyear What was your best view in 2022? 

#2022 #newyear #happynewyear #hiking #mountains #waterton
Happy 3rd birthday to my wild and crazy Logi Bear! Happy 3rd birthday to my wild and crazy Logi Bear! Every year I think he’s going to get easier but his energy is endless- well, almost endless. His naps are a very necessary power up. 

Let’s see what his 3rd year will bring! 🤪
This deep freeze has kept us indoors in our pajama This deep freeze has kept us indoors in our pajamas! 

@nest_designs are a Canadian company that create eco friendly products  that are comfy, cozy, and oh so cute!
Frigid temps (-30C) aren’t stopping me from enjo Frigid temps (-30C) aren’t stopping me from enjoying my iced protein coffee from @thepolarjoeco! It’s a great energy boost before a workout, when I at work, or just trying to keep up with my kids! 

If you want to combine coffee with a protein boost, I highly recommend you try it! Use the code ‘RACHEL10’ to save 10% off your first order. 

If you’re hesitant, come over to my place and I’ll whip you up a cup to try for yourself. 😊
Load More... Follow on Instagram

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