Tag Archives : sprinter

New Balance Classic #3 Track Meet Recap


Earlier in the summer I decided to hire a sprint coach and get back to the type of workouts I did in high school and college as a varsity sprinter. I have spent years trying to improve my distance running and my pathetic 12 min/mile was just not improving, so I opted to go back to the style of workouts…

Why I Run


Happy National Running Day! I have been enjoying reading my favourite bloggers share why they run and their running journey. Let me begin by stating; Once a sprinter, always a sprinter! I love to run fast. I love giving everything I have to churn those legs and get to where I need to be in 30 seconds or less. I…