Skip to content
BetterLivin

BetterLivin

Hiking, Running and Healthy Living

  • About
    • Contact
    • Collaborate
    • Writing website
  • Fitness
  • Outdoors
  • Health
  • Life
  • Mom Life
  • Hiking

Category: Fitness

Staying fit is essential for a balanced and healthy life.

It’s Easier to Stay Fit in a Warm Climate
Fitness

It’s Easier to Stay Fit in a Warm Climate

I am a health & fitness blogger groupie. I have about 20 H&F blogs on my Google Reader that I check regularly. Currently, FOAM magazine […]

Race Recap- I Should Have Trained!
Fitness

Race Recap- I Should Have Trained!

I felt so good after the Moonlight Run last month! I trained hard and was happy with my time and performance and kept up my […]

I ran a 6k…and I liked it!
Fitness

I ran a 6k…and I liked it!

I have always said I am not a distance runner. I ran high school cross country for something to do and in one race they started […]

Posts navigation

1 … 5 6 7 8 9

Hi! I’m Rachel!

I’m an Alberta-based mama and substitute teacher who loves to write.

This is a blog focused on hiking, fitness, healthy living, and living your best life! Visit my ‘About’ page for more info.

Featured Post

Waterfalls & Icebergs at Cameron Lake

My Favourite Posts

I have a lot of posts with stories near and dear to my heart but these are a handful of my favourites:

  • Waterfalls & Icebergs at Cameron Lake
  • Camping with babies
  • Bertha Falls, No Shoes, No Pants, No Problem
  • He’s Here
  • Logan’s Birth Story
  • Ice Skating on Waterton Lake
  • Mt. Galwey & a Scrambling Accident
  • Mt. Vimy Peak & Biking in a Hailstorm
  • Amazing Cracker Lake 
  • My Fitness History
  • Hiking Highline Trail

 

Recent Posts

  • Natural Hyaluronic Products to Help Dry, Winter Skin
  • Wellness Gift Guide
  • Electrolytes are Just as Important in the Winter!
  • Catching the Last of the Larches at Upper Rowe Lake
  • Ways I’m Trying to Improve My Sleep Quality

Explore the Blog!

Let’s Get Social!

Facebook
Facebook
fb-share-icon
Twitter
Visit Us
Follow Me
Pinterest
Pinterest
fb-share-icon
Instagram

Insta-Love!

racheltynanrichards

Sometimes the lighting and location is perfect but Sometimes the lighting and location is perfect but that dang kid just won’t cooperate!
It’s official- we’re moving to Utah! Job off It’s official- we’re moving to Utah! 

Job offer is signed, lease agreement signed and paid, come April 15 we’re heading off for a new adventure! I can’t wait to be close to family and those mountains! So many outdoor adventures to come! 

And yes, Ryan will join us too. I just didn’t have a pic of all four of us in Utah! Ha ha
I made Ryan climb up the snow drift in front of @p I made Ryan climb up the snow drift in front of @patswaterton! It feels like winter will never end.
Don’t worry Magrath- the streets are safe with S Don’t worry Magrath- the streets are safe with Spiderman! 🥰
Happy birthday to the calmest big brother I know! Happy birthday to the calmest big brother I know! It’s insane how fast you’ve grown up. 

Thank you for being a loving role model to your two baby brothers Ace!Love you!
Curious about forest school? Check out my article Curious about forest school? Check out my article on @exploremagazine where I dive into this growing trend in early education. 

A big thanks to @couleecritters and @torontonatureschool for your insights! 

https://www.explore-mag.com/What-Are-Forest-Schools-and-Should-You-Enroll-Your-Kids?fbclid=PAAabLiQohkQFKIDUeZbSW337dpxdNvLJaQUurfuhHGKx1GjyGu4vUB8qwP0g

#forestschool #natureschool #childledlearning #outdoorlearning #kidswhoexplore 
 #outdoorkids #adventurekids #albertaadventurekids
Load More... Follow on Instagram

Join My Adventures on Instagram! @racheltynanrichards

racheltynanrichards

Sometimes the lighting and location is perfect but Sometimes the lighting and location is perfect but that dang kid just won’t cooperate!
It’s official- we’re moving to Utah! Job off It’s official- we’re moving to Utah! 

Job offer is signed, lease agreement signed and paid, come April 15 we’re heading off for a new adventure! I can’t wait to be close to family and those mountains! So many outdoor adventures to come! 

And yes, Ryan will join us too. I just didn’t have a pic of all four of us in Utah! Ha ha
I made Ryan climb up the snow drift in front of @p I made Ryan climb up the snow drift in front of @patswaterton! It feels like winter will never end.
Don’t worry Magrath- the streets are safe with S Don’t worry Magrath- the streets are safe with Spiderman! 🥰
Happy birthday to the calmest big brother I know! Happy birthday to the calmest big brother I know! It’s insane how fast you’ve grown up. 

Thank you for being a loving role model to your two baby brothers Ace!Love you!
Curious about forest school? Check out my article Curious about forest school? Check out my article on @exploremagazine where I dive into this growing trend in early education. 

A big thanks to @couleecritters and @torontonatureschool for your insights! 

https://www.explore-mag.com/What-Are-Forest-Schools-and-Should-You-Enroll-Your-Kids?fbclid=PAAabLiQohkQFKIDUeZbSW337dpxdNvLJaQUurfuhHGKx1GjyGu4vUB8qwP0g

#forestschool #natureschool #childledlearning #outdoorlearning #kidswhoexplore 
 #outdoorkids #adventurekids #albertaadventurekids
Load More... Follow on Instagram

<meta name="publicationmedia-verification" content="2c55cba6-7816-4f22-b4fd-92c364bf0bf3">

Copyright © 2020 | All Rights Reserved. Mik by Shark Themes