I was determined not to gain too much weight during my pregnancy. I lost five pounds during the first trimester because I was too sick […]
Category: Health
Honey Dijon Kale Salmon Salad Recipe
If you follow my Instagram stories you have seen this same kale salmon salad pop up again and again lately. It has become my go-to […]
7 Tips for Embracing Winter
I’m not very happy with winter right now, which is crazy because I’m of the rare breed of people who gets giddy when it snows. […]
What I’m Drinking in Place of Coffee
My nausea kicked in at week 7 meaning that for 10 weeks now, this coffee addict hasn’t had ANY coffee. For the first two months […]
How to Stay Healthy While Camping
I recently went camping for a weekend and the way I ate was atrocious! I legit felt gross when I got home. Chips, candy, pop, beer- yeesh! […]
Grandma’s Chicken & Veggie Soup Recipe
I grew up eating grandma’s chicken stew, it was my favourite meal. As an adult it’s my favourite to make because it’s cheap, tasty, and […]
Items for a Healthier Office
I’m back in the office after a blissful four day weekend. I really struggle with this whole office job thing. I am not a fan […]