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BetterLivin

BetterLivin

Hiking, Running and Healthy Living

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Category: Mom Life

Baby’s First XC Ski Misadventure
Mom Life

Baby’s First XC Ski Misadventure

Oh boy is TyTy ever going to grow up with a sense of humour. I am the Queen of Misadventures and since he’s being drug […]

Birthday Musings- A completely different life
Life, Mom Life

Birthday Musings- A completely different life

It’s another birthday and I’m sitting here wondering what to write. How do I describe this last year of my life, my 33rd year? I’ve […]

How To Reset Good Running Habits Postpartum
Fitness, Mom Life

How To Reset Good Running Habits Postpartum

I stopped running when I was about 28 weeks postpartum because of icy conditions. I remember having dreams of running along my local trail, legs […]

7 Tips for Working Moms to Improve Their Mornings
Mom Life

7 Tips for Working Moms to Improve Their Mornings

Do I ever envy Ryan! He gets up 15 minutes before he has to leave for work, changes, makes coffee, and is gone. As a […]

A Fun Filled Evening at Lethbridge Corn Maze
Life, Mom Life

A Fun Filled Evening at Lethbridge Corn Maze

Little Ryan, TyTy, and I went to the Lethbridge Corn Maze this week to celebrate my niece Reegan’s birthday. I’ve been to the Corn Maze […]

Tynan’s 6 month Check In- And How to Help Babies
Mom Life

Tynan’s 6 month Check In- And How to Help Babies

I know it’s a cliché to marvel at how fast your kids grow, but it’s so true! You blink and they’re totally different. I’m amazed […]

Book Review: There’s No Such Thing as Bad Weather
Mom Life

Book Review: There’s No Such Thing as Bad Weather

Sometimes you find a book and everything the author is saying is what you’ve been thinking or saying to your friends for years. That was Linda […]

Hiking to Window Mountain Lake in Crowsnest Pass
Mom Life

Hiking to Window Mountain Lake in Crowsnest Pass

I’m going to start by saying that when you read reviews of hikes, you have to understand everyone has their own opinion on the difficulty […]

Family Weekend in Great Falls
Mom Life

Family Weekend in Great Falls

In mid-August I was chatting with our kids and realized that we haven’t gone anywhere as a family all summer! Between the new baby, lack […]

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Hi! I’m Rachel!

I’m an Alberta-based mama and substitute teacher who loves to write.

This is a blog focused on hiking, fitness, healthy living, and living your best life! Visit my ‘About’ page for more info.

Featured Post

Waterfalls & Icebergs at Cameron Lake

My Favourite Posts

I have a lot of posts with stories near and dear to my heart but these are a handful of my favourites:

  • Waterfalls & Icebergs at Cameron Lake
  • Camping with babies
  • Bertha Falls, No Shoes, No Pants, No Problem
  • He’s Here
  • Logan’s Birth Story
  • Ice Skating on Waterton Lake
  • Mt. Galwey & a Scrambling Accident
  • Mt. Vimy Peak & Biking in a Hailstorm
  • Amazing Cracker Lake 
  • My Fitness History
  • Hiking Highline Trail

 

Recent Posts

  • Natural Hyaluronic Products to Help Dry, Winter Skin
  • Wellness Gift Guide
  • Electrolytes are Just as Important in the Winter!
  • Catching the Last of the Larches at Upper Rowe Lake
  • Ways I’m Trying to Improve My Sleep Quality

Explore the Blog!

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racheltynanrichards

Above freezing temperatures meant a little mountai Above freezing temperatures meant a little mountain exploring with the boys! And Logan is STILL on my back. 🤦🏼‍♀️
It’s always fun to look back on the year you’v It’s always fun to look back on the year you’ve had. But I’m really looking forward to what I create in this next year! 

#newyears #2022 #reflection #hiking
What was your best view in 2022? #2022 #newyear What was your best view in 2022? 

#2022 #newyear #happynewyear #hiking #mountains #waterton
Happy 3rd birthday to my wild and crazy Logi Bear! Happy 3rd birthday to my wild and crazy Logi Bear! Every year I think he’s going to get easier but his energy is endless- well, almost endless. His naps are a very necessary power up. 

Let’s see what his 3rd year will bring! 🤪
This deep freeze has kept us indoors in our pajama This deep freeze has kept us indoors in our pajamas! 

@nest_designs are a Canadian company that create eco friendly products  that are comfy, cozy, and oh so cute!
Frigid temps (-30C) aren’t stopping me from enjo Frigid temps (-30C) aren’t stopping me from enjoying my iced protein coffee from @thepolarjoeco! It’s a great energy boost before a workout, when I at work, or just trying to keep up with my kids! 

If you want to combine coffee with a protein boost, I highly recommend you try it! Use the code ‘RACHEL10’ to save 10% off your first order. 

If you’re hesitant, come over to my place and I’ll whip you up a cup to try for yourself. 😊
Load More... Follow on Instagram

Join My Adventures on Instagram! @racheltynanrichards

racheltynanrichards

Above freezing temperatures meant a little mountai Above freezing temperatures meant a little mountain exploring with the boys! And Logan is STILL on my back. 🤦🏼‍♀️
It’s always fun to look back on the year you’v It’s always fun to look back on the year you’ve had. But I’m really looking forward to what I create in this next year! 

#newyears #2022 #reflection #hiking
What was your best view in 2022? #2022 #newyear What was your best view in 2022? 

#2022 #newyear #happynewyear #hiking #mountains #waterton
Happy 3rd birthday to my wild and crazy Logi Bear! Happy 3rd birthday to my wild and crazy Logi Bear! Every year I think he’s going to get easier but his energy is endless- well, almost endless. His naps are a very necessary power up. 

Let’s see what his 3rd year will bring! 🤪
This deep freeze has kept us indoors in our pajama This deep freeze has kept us indoors in our pajamas! 

@nest_designs are a Canadian company that create eco friendly products  that are comfy, cozy, and oh so cute!
Frigid temps (-30C) aren’t stopping me from enjo Frigid temps (-30C) aren’t stopping me from enjoying my iced protein coffee from @thepolarjoeco! It’s a great energy boost before a workout, when I at work, or just trying to keep up with my kids! 

If you want to combine coffee with a protein boost, I highly recommend you try it! Use the code ‘RACHEL10’ to save 10% off your first order. 

If you’re hesitant, come over to my place and I’ll whip you up a cup to try for yourself. 😊
Load More... Follow on Instagram

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