I grew up eating grandma’s chicken stew, it was my favourite meal. As an adult it’s my favourite to make because it’s cheap, tasty, and […]
Tag: health
Secrets of My Fit Mom
I owe my healthy lifestyle to my mom. When I was in high school I was a bit chubby and she taught me how to […]
Fighting Off a Sedentary Lifestyle
I am struggling these days. Since the temperature changed, softball ended and weekend hikes and softball tournaments are done, I am having a really hard […]
Keep that toque on! Tips for a Cold.
Remember last week how I had an incredible day hiking in the snow in Waterton? Well I mad e a rookie winter mistake. While hiking […]
My Fit Friend – Jessica
I want to start doing a monthly blog post where I feature a friend of mine who is dedicated to fitness. For my first post, […]
Clause Cause 5k Race Recap
I honestly don’t know why I do some of the things I do. For instance, why would I sign up for a 5k in November when I […]
Ladiesfest 8km Race Recap
I don’t know why I do the crazy things I do, but when my friend Aimee asked me on Thursday if I wanted her bib […]
Race Recap- I Should Have Trained!
I felt so good after the Moonlight Run last month! I trained hard and was happy with my time and performance and kept up my […]
I ran a 6k…and I liked it!
I have always said I am not a distance runner. I ran high school cross country for something to do and in one race they started […]