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Focus on the Basic Elements of Yoga to get Results
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Focus on the Basic Elements of Yoga to get Results

Let go of the thoughts in your head about being perfect when it comes to yoga poses. Let go…
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Just a fitness girl that loves the outdoors. I love being active. I love spending time with my friends and family, especially if it can be outside. I also take my dog Mikey with me everywhere. Running, hiking, kayaking, swimming, I love it all. You can often find me in the Manitoba wilderness.

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