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Waterton Offers an Exciting and Delightful Place for Kayaking

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Tips for those that Run in the Winter Weather

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Super Foods to Help you Feel your Best!

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Crypt Lake Located in Waterton is an Excellent Place to Hike!
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Crypt Lake Located in Waterton is an Excellent Place to Hike!

While there are many remarkable places in Waterton to hike, Crypt Lake is one of the best! Grab your…
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A Virtual Nielsen Fitness Trainer can Help you Reach your Fitness Goals
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A Virtual Nielsen Fitness Trainer can Help you Reach your Fitness Goals

More energy, a toned body, larger muscles, and losing weight are all common reasons people set out to create…
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  • Waterton Offers an Exciting and Delightful Place for Kayaking
  • Tips for those that Run in the Winter Weather
  • Super Foods to Help you Feel your Best!
  • Focus on the Basic Elements of Yoga to get Results
  • Crypt Lake Located in Waterton is an Excellent Place to Hike!
About us

Just a fitness girl that loves the outdoors. I love being active. I love spending time with my friends and family, especially if it can be outside. I also take my dog Mikey with me everywhere. Running, hiking, kayaking, swimming, I love it all. You can often find me in the Manitoba wilderness.

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Waterton Offers an Exciting and Delightful Place for Kayaking
Crypt Lake Located in Waterton is an Excellent Place to…
Focus on the Basic Elements of Yoga to get Results
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