The boys and I break up long road trips. In July Tynan and I headed off to Salt lake City, a 12 hour drive from […]
Angels Landing in Zion National Park
Angels Landing is a hiker’s dream. You hear about this short but steep hike a lot among outdoors enthusiasts. They talk about the ridge walk, […]
Hiking through The Narrows in Zion National Park
I was so excited to hit Zion National Park this summer and check out some of the most iconic hikes, including the Narrows. Even better, […]
Deseret News Half Marathon Race Recap
Last December my brother. Bruce, and I signed up for the Deseret News Marathon. Training began right away and I spent months in the wind, […]
7 Natural Ways to Help You Have a Better Sleep
I am a sleeper! If I could, I would be asleep by 8 p.m. every night and sleep until 7 or 8 a.m. the next […]
Hiking to Star Creek Falls with Kids
Star Creek Falls in Crowsnest Pass is a short hike that offers big adventure. I usually stick to hiking in Waterton as it’s closest, but […]
Night Hiking Under A Super Moon
I am not a night person, at all! After years of training, everyone in my life knows that to reach me after 9 pm is […]
My 4 Year Old Hiked Bears Hump
I think the title of this blog says it all, Tynan hiked Bears Hump all on his own last weekend. This hiking mama couldn’t have […]
Treating Inflammation with Lymphdiaral Drainage-Cream
I am three weeks out from my half marathon in Utah! If you’re a regular reader, I began this year with the intent of running […]