I am three weeks out from my half marathon in Utah! If you’re a regular reader, I began this year with the intent of running […]
Hiking to Mount Crandell
Trying to get a full day hike in as a mom is hard. Hayley, Cat, and I try to schedule one or two epic days […]
Why is There Only One Brand of Tick Repellent Clothing in Canada?
I have begun contributing online articles to Explore magazine and was researching clothing choices to prevent ticks. Through my research, I learned that mosquito and […]
Guest Post: Don’t Let Insecurities Stop You from Outdoor Moments
I went white water rafting this weekend. And I wore a wet suit in public; where there were other people and photos taken. Two years […]
The Health Benefits of Antioxidant Supplements
My supplement game is pretty strong these days. And while experts will go back and forth on the benefits of supplements, I’m someone willing to […]
LadiesFest 8k Race Recap 2022
After finishing her first road race ever at the Moonlight Run, my friend Hayley had the running bug and we signed up for Ladiesfest 8k […]
Father’s Day Gift Ideas
Father’s Day is coming up fast and folks are looking for gifts to show dad they care. Now, I don’t know about you, but my […]
Why I’m Giving Up Trying to Run A Marathon
I was 16 miles away from home. My family dropped me off and I stood alone surrounded by prairies on one side, coulees on the […]
Why Electrolytes Are Essential for Runners
It’s June and I am two months away from my race. This has been a tough undertaking, both physically and mentally. I made sure going […]